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by d_harp
Fri Sep 17, 2021 2:08 am
Forum: Bodies
Topic: How do you listen to your body?
Replies: 4
Views: 4936

Re: How do you listen to your body?

Same here. I feel terrible when I'm stressed out. My body hurts everywhere. My knees, back, stomach, head, arms... I heard one interview with Jim Carry, where he talked about depression. Depressed - is your body saying "I need deep rest". That attitude literally changed my mindset. I stopp...