fellow spoonie over here! I struggle with self care as well. I like the reward system, but my problem is bad habits make my rewards often not self care related, and self care needs to be rewarded with something else. For example, take a shower and then read a chapter of a book I like. Or meditate, t...

Maybe I am missing something obvious, but I tried to create a new topic and got a message saying I am not able to create one?