I’ve glossed over the suggested practices now and see they may be of some use, thank you and if I feel the need for more help guidance or suggestions i will come back then.

Alright I’ll look into it. I know earlier dance was another suggestion alongside yoga but do you have any other recommendations on how I could better get in touch and understand my physical body?

I guess I was only trying to label to figure out what would help. Like would starting yoga continue to be a solution or would better solutions be handling my severe anxiety?

Would my situation still be trouble connecting to my physical body then? Or more just a mental blockade possibly or even a combination of both?

I’ve heard some not so great things about better help that have cause me to be hesitant to try. I do have a counselor at my school who I have spoken with on few outside stress causing situations as they occur

No I do not have a therapist or to help me with my anxiety period. My parents feel as though I do not need one as I have nothing to worry about or be anxious about let alone would they let me see one to speak on pleasure.

I do have a severe social anxiety disorder that keeps me from speaking in uncomfortable settings but I have no history with depression. And is there any way I would know if said yoga or whatever activity I choose is actually being affective? I doubt masterbating every often to see if there is a chan...

I understand it’ll take time if I do start yoga or other things but what else is there. Aside from yoga that is. And I guess I feel impatient not only because of knowing how my girlfriend experiences it but also fellow peers. I attend an all afab school and it’s common to hear others experience with...

I don’t have any past traumas that would affect this at all. Would something as simple as yoga really actually help my situation though? I understand how impatient I might sound but all I want is to be able to feel what sensations one is supposed to feel whist masterbating. The pleasure that makes i...

I mean the closest thing I can think of to something along the lines of that is a warm shower after being stressed for a long period of time. Food though I don’t really feel any special sensation other than it tastes good.

Physical pleasure in the sense it just makes me feel happy or relieved in that sense, then yes I do feel that still. Just not the physical pleasures of touching oneself where it actively feels good and not just as thought to be touching another random part of my body.

I do feel pleasure with other things or events that make me smile or happy. Regarding masterbation it’s just the lack of the pleasurable feeling when touching myself period. Like my girlfriend can masterbate and touched her clitoris or inserting her fingers into herself send waves of pleasurable sen...

The main difference I can think of is the amount of natural lubricant produced. With normal turn ons it’s there just not as much yet I’ll still act on the feeling yet feel nothing till the actual orgasm. When really turned on the amount produced becomes a lot more but both provide the pulse like or ...

I do have a sex drive and feel arousal mentally and physically it’s just acting upon said arousal where there is no pleasurable stimulation or feeling at all, it’s just like touching any other body part.

Regarding erogenous zones the only place on my body that somewhat gets sensitive is my neck but that’s rarely and only when another person such as my girlfriend touches it. Other than that everywhere else doesn’t feel to have any pleasurable feeling during touch it just feels the same as if I were t...

I’m 16 afab and don’t feel any pleasure touching myself until i actually achieve an orgasm. I have a girlfriend who is sensitive to touch and often feels pleasure whenever she’s touched or rubs against anything. I’m anxious that something might just be wrong with me. I feel no pleasure upon insertio...