Okay I will try that. Writing it down would probably work really well for me. Thank you so much for your help.

I've told my therapist about this rape (I see her every few months just to check in), but I have a hard time communicating everything that's been going on to her. A few of our mutual friends know about it, and that's one of the reasons the situation is so awkward for me. I understand that they have ...

I was in a relationship for over two years with someone who I trusted very much. When I was 17, he raped me. It wasn't at all the picture I had of rape. It wasn't violent or brutal. He had asked me to have sex many times but I was tired so I said I wanted to go to bed. He decided to spend the night,...