I am a male, 20 years old. I maintain a high frequency of masturbation these two years, usually ejaculating 1-3 times a day. I noticed that some articles said that semen contains more zinc, so do I need to supplement some trace elements such as zinc, as well as vitamins or something?
I don't seem to have any health problems now, except that I go to bed late every night. I have some difficulty concentrating, but I don't think it's caused by masturbation.
Thanks for your help!
Do I need to supplement if I ejaculate frequently?
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Sam W
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Re: Do I need to supplement if I ejaculate frequently?
Hi sakamoto,
Nope, you do not need to take any supplements even if you masturbate frequently. While semen contains certain minerals, even frequent ejaculation isn't going to result in large enough quantities of them being lost to pose an issue.
Nope, you do not need to take any supplements even if you masturbate frequently. While semen contains certain minerals, even frequent ejaculation isn't going to result in large enough quantities of them being lost to pose an issue.
And you to whom adversity has dealt the final blow/with smiling bastards lying to you everywhere you go/turn to and put out all your strength of arm and heart and brain/and like the Mary Ellen Carter rise again.
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sakamoto
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Re: Do I need to supplement if I ejaculate frequently?
Okay, then I'm relieved. Thanks for your answer!
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Sam W
- previous staff/volunteer
- Posts: 10320
- Joined: Mon Jul 28, 2014 9:06 am
- Age: 33
- Awesomeness Quotient: I raise carnivorous plants
- Primary language: english
- Pronouns: she/her
- Sexual identity: queer
- Location: Coast
Re: Do I need to supplement if I ejaculate frequently?
You're very welcome!
And you to whom adversity has dealt the final blow/with smiling bastards lying to you everywhere you go/turn to and put out all your strength of arm and heart and brain/and like the Mary Ellen Carter rise again.
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