How to go to the gyno without breaking down (trans)
Posted: Mon Jul 13, 2026 9:05 am
I guess background information is in order.
1. I'm transmasculine. (Might be relevant, but I'm also like 90% sure I'm gay).
2. I'm nearly 18 and have never been to the gynecologist. Doctors recommend going between the ages of 13 and 15, but I've been putting it off for years. My parents have been fairly understanding, but the expectation/requirement that I'll go once I reach 18 still stands.
3. I've briefly talked about it with primary care doctors in the past, but those conversations were brief and not very helpful.
When it comes to my sexual healthcare, I've only really had two different responses/types of doctors (regardless of whether I was out or not).
The first would place a rather uncomfortable focus on my fertility, and stress gynecological care in the frame of fertility. Because of course I, a literal teenager who is openly mentally distraught at the thought, would willingly get pregnant!
The second would say things along the lines of "everyone's afraid of going to the gynecologist and everyone thinks it hurts, so you just have to suck it up".
I suppose, on top of the fear of dysphoria caused by gynecological care, I'm also afraid of pregnancy. I mean, for years, I've had vivid nightmares about getting pregnant.
I don't think I'll be sexually active anytime soon. I'm too insecure to try.
But bringing up sexual activity just makes this more complicated. Since I see myself only really having sex with men, I would be at higher risk for things like HIV, right? But there's the possibility that, because of my sex, no doctor would prescribe me PreP or other HIV-preventative stuff.
I know that if I don't go, I'll be risking my health and cervical cancer and all of that. And it's stupid, but my mind just keeps going, "well, I'd rather die!" "I'd rather die from cancer alone than be routinely humiliated and dehumanized by doctors."
But it's not like it's only gynecologists that have/could humiliated me. I know I'm supposed to trust doctors. But I'm still afraid of them more than anything else.
And the other patients! I can only imagine what the other patients would say about me if I stepped foot into a gynecologist office.
The further my transition goes, the worse this problem will get.
I feel like I'm never going to escape the pain and humiliation medical systems have caused me. And going to the gynecologist is just another step on a never-ending journey of pain.
So, I guess what I'm really asking is: how do I force myself to go through with this? How do I get through it without breaking down and embarrassing myself?
1. I'm transmasculine. (Might be relevant, but I'm also like 90% sure I'm gay).
2. I'm nearly 18 and have never been to the gynecologist. Doctors recommend going between the ages of 13 and 15, but I've been putting it off for years. My parents have been fairly understanding, but the expectation/requirement that I'll go once I reach 18 still stands.
3. I've briefly talked about it with primary care doctors in the past, but those conversations were brief and not very helpful.
When it comes to my sexual healthcare, I've only really had two different responses/types of doctors (regardless of whether I was out or not).
The first would place a rather uncomfortable focus on my fertility, and stress gynecological care in the frame of fertility. Because of course I, a literal teenager who is openly mentally distraught at the thought, would willingly get pregnant!
The second would say things along the lines of "everyone's afraid of going to the gynecologist and everyone thinks it hurts, so you just have to suck it up".
I suppose, on top of the fear of dysphoria caused by gynecological care, I'm also afraid of pregnancy. I mean, for years, I've had vivid nightmares about getting pregnant.
I don't think I'll be sexually active anytime soon. I'm too insecure to try.
But bringing up sexual activity just makes this more complicated. Since I see myself only really having sex with men, I would be at higher risk for things like HIV, right? But there's the possibility that, because of my sex, no doctor would prescribe me PreP or other HIV-preventative stuff.
I know that if I don't go, I'll be risking my health and cervical cancer and all of that. And it's stupid, but my mind just keeps going, "well, I'd rather die!" "I'd rather die from cancer alone than be routinely humiliated and dehumanized by doctors."
But it's not like it's only gynecologists that have/could humiliated me. I know I'm supposed to trust doctors. But I'm still afraid of them more than anything else.
And the other patients! I can only imagine what the other patients would say about me if I stepped foot into a gynecologist office.
The further my transition goes, the worse this problem will get.
I feel like I'm never going to escape the pain and humiliation medical systems have caused me. And going to the gynecologist is just another step on a never-ending journey of pain.
So, I guess what I'm really asking is: how do I force myself to go through with this? How do I get through it without breaking down and embarrassing myself?