I'm positive I'm a lesbian but I feel confused and trapped
Posted: Wed Aug 05, 2026 11:20 am
So, I have been with my boyfriend for a year and a half now. It has been very rocky, and we have broken up once because I thought I could be a lesbian, and before we dated, I was actually identifying as a lesbian. I have known that I was attracted to women since I was 12 years old. I am 23, almost 24 now for reference, and when I was 15, I actually identified as a lesbian and flip-flopped between bisexual and lesbian between 15 and 22.
The thing is, when I was 15, I adored the label; I felt at home with the label, I felt comfortable, and like I finally found what fit me. I was never particularly attracted to men, at least not real ones; I hardly even got crushes on celebrities and when I look back at anything I thought was a crush at the time I feel I was doing it because others girl did and I kind of thought the boy bands for example were cute but my interest would go away so quickly within a few weeks to months I’d completely stop caring like I never cared in the first place, but I'd get crushes on a lot of fictional men, and this caused me to feel like I couldn't say I was a lesbian, as well as mistaking anxiety I felt around men for attraction, or thinking because I found a guy kind of cute I must have a crush even though the thought of it made me anxious. I also would let boys flirt with me, because I enjoyed the attention and it made me feel attractive and like someone wanted me and that it was just normal, it was sort of a game to me anyway and I’d lead them on because I liked the attention and then get terrified and ghost them if I thought they’d ask me out, and when I was very young teenager/pre-teen I’d say yes just because I felt bad and scared to say no, and then a day or week later I’d ghost them or leave.
I adore lesbian media as well as the culture; I'd study and look into lesbian history so much, and I felt so connected and intertwined with it. I miss the label so so so so so much; it has felt like the only label that I've truly deeply and genuinely felt at home with. I love watching romance movies with lesbians in them; I get emotional and feel so connected and seen, but I never feel like this with heterosexual romance films, and I don't enjoy them half as much as lesbian ones. I relate to what a lot of lesbians say when they talk about what it felt like and how they realized they were lesbians.
The thing is, as I said, I have a boyfriend. As I mentioned, we've been together a year and a half, but last year, we broke up for a month because I thought I could be a lesbian. Then I asked him out again because I was grieving and missing the connection, love, and attention I got from him, even though at the same time during our breakup I was considering cutting ties with him, and honestly felt annoyed with him most of the time. Still, I couldn't get myself to because I felt too guilty. The thing is, since we've been together, we have almost broken up three times because I have questioned if I was a lesbian, and the third time was actually recent, as in this week. The reason we haven't broken up officially is that my boyfriend, every time I bring this up, it turns into a mental health talk; my boyfriend constantly blames my OCD for these thoughts.
BUT I know this isn't my OCD. While I am diagnosed, I know that this isn't OCD because the thoughts do not cause me distress, fear, or anxiety. The only anxiety I feel is from the fact that I know I will have to break up with my boyfriend if I am a lesbian, and knowing it’ll hurt him and I’ll lose a best friend. I have doubts, but they are mostly caused by my boyfriend constantly shutting me down and telling me it's OCD, and every time it just makes me shut my mouth, even though I'm very positive about what my truth is. I know what intrusive thoughts feel like and how they make me feel, but my thoughts about being a lesbian do not make me feel like this; in fact, they make me feel happy, relieved, joyful, and positive about the future. It's something that I DESIRE.
I used to cry and cry and cry because I felt I'd never be able to marry a woman or experience having a girlfriend, to have a life where I grow older with a woman, and we have a life together; that has always sounded so much better to me than doing any of that with a man. But I felt like I'd never get that, so I'd just hope that maybe in the next life that I'd get to experience that if I was lucky enough.
And as guilty as it makes me feel, I don't feel attracted to my boyfriend, physically or sexually, and I don't think romantically either. I get anxious and dread receiving photos from him. I can't bring myself to masturbate to him. As guilty as it makes me feel, I've turned to looking at women to be able to masturbate properly, and I've found looking at women sexually makes my body react in such a way that it hasn't with men or my boyfriend; I actually get aroused and enjoy myself compared to when I try masturbating to my boyfriend, my body just doesn’t totally react the same. And a lot of the time I feel like if my boyfriend was a woman, it would be better, but that's just not the reality. I feel like it’d also be worth mentioning that when I asked my boyfriend out, I kind of felt pressured to by my friends at the time. I backed out at first, then asked again out of anxiety, I think. I just wanted someone to care about me, to know what it felt like to be loved, because other people were doing it.
My boyfriend and I are also long-distance, and we haven't met in person yet, and I actually dread meeting up in person because I know that means we will kiss, get intimate, be close, and all that sort of stuff, and I don't think I want that. We were supposed to meet up in August, but it got pushed back to the end of this year, and I felt so much relief knowing I wouldn't have to go through the process of seeing him and then having to face what we'd end up doing together. But I often feel pressure that I should at least try to see how I feel, even though I feel very anxious about it and don't really want to do it. My boyfriend mentions us moving in, getting married, having a life together, and growing older together, and I know I should feel excited about it, but it just makes me feel anxiety and dread.
I feel so deeply that I'm a lesbian I adore women, and I have for as long as I can remember even when I was a kid I had moments that I look back at now and be like oh yeah, you were into girls, but I feel guilty; I feel scared that I'll make a mistake and that I'll lose someone important to me because I made a stupid choice, even though deep inside me it feels like the right choice, and that it'll be better for him and me. I also have so much doubt because my boyfriend constantly drills it into my head that my feelings about being a lesbian are just related to my OCD, even though this is how I've felt for a long time, and I used to identify that way and have loved women for so so so long. I have completely tried to ignore and push down my attraction to women since getting with my boyfriend, but it just hasn't worked at all, and it comes back stronger and stronger each time.
I’d really appreciate any advice or input, because I feel so stuck and frustrated and scared. Thank you to anyone who reads through all of this; I know there's a lot.
The thing is, when I was 15, I adored the label; I felt at home with the label, I felt comfortable, and like I finally found what fit me. I was never particularly attracted to men, at least not real ones; I hardly even got crushes on celebrities and when I look back at anything I thought was a crush at the time I feel I was doing it because others girl did and I kind of thought the boy bands for example were cute but my interest would go away so quickly within a few weeks to months I’d completely stop caring like I never cared in the first place, but I'd get crushes on a lot of fictional men, and this caused me to feel like I couldn't say I was a lesbian, as well as mistaking anxiety I felt around men for attraction, or thinking because I found a guy kind of cute I must have a crush even though the thought of it made me anxious. I also would let boys flirt with me, because I enjoyed the attention and it made me feel attractive and like someone wanted me and that it was just normal, it was sort of a game to me anyway and I’d lead them on because I liked the attention and then get terrified and ghost them if I thought they’d ask me out, and when I was very young teenager/pre-teen I’d say yes just because I felt bad and scared to say no, and then a day or week later I’d ghost them or leave.
I adore lesbian media as well as the culture; I'd study and look into lesbian history so much, and I felt so connected and intertwined with it. I miss the label so so so so so much; it has felt like the only label that I've truly deeply and genuinely felt at home with. I love watching romance movies with lesbians in them; I get emotional and feel so connected and seen, but I never feel like this with heterosexual romance films, and I don't enjoy them half as much as lesbian ones. I relate to what a lot of lesbians say when they talk about what it felt like and how they realized they were lesbians.
The thing is, as I said, I have a boyfriend. As I mentioned, we've been together a year and a half, but last year, we broke up for a month because I thought I could be a lesbian. Then I asked him out again because I was grieving and missing the connection, love, and attention I got from him, even though at the same time during our breakup I was considering cutting ties with him, and honestly felt annoyed with him most of the time. Still, I couldn't get myself to because I felt too guilty. The thing is, since we've been together, we have almost broken up three times because I have questioned if I was a lesbian, and the third time was actually recent, as in this week. The reason we haven't broken up officially is that my boyfriend, every time I bring this up, it turns into a mental health talk; my boyfriend constantly blames my OCD for these thoughts.
BUT I know this isn't my OCD. While I am diagnosed, I know that this isn't OCD because the thoughts do not cause me distress, fear, or anxiety. The only anxiety I feel is from the fact that I know I will have to break up with my boyfriend if I am a lesbian, and knowing it’ll hurt him and I’ll lose a best friend. I have doubts, but they are mostly caused by my boyfriend constantly shutting me down and telling me it's OCD, and every time it just makes me shut my mouth, even though I'm very positive about what my truth is. I know what intrusive thoughts feel like and how they make me feel, but my thoughts about being a lesbian do not make me feel like this; in fact, they make me feel happy, relieved, joyful, and positive about the future. It's something that I DESIRE.
I used to cry and cry and cry because I felt I'd never be able to marry a woman or experience having a girlfriend, to have a life where I grow older with a woman, and we have a life together; that has always sounded so much better to me than doing any of that with a man. But I felt like I'd never get that, so I'd just hope that maybe in the next life that I'd get to experience that if I was lucky enough.
And as guilty as it makes me feel, I don't feel attracted to my boyfriend, physically or sexually, and I don't think romantically either. I get anxious and dread receiving photos from him. I can't bring myself to masturbate to him. As guilty as it makes me feel, I've turned to looking at women to be able to masturbate properly, and I've found looking at women sexually makes my body react in such a way that it hasn't with men or my boyfriend; I actually get aroused and enjoy myself compared to when I try masturbating to my boyfriend, my body just doesn’t totally react the same. And a lot of the time I feel like if my boyfriend was a woman, it would be better, but that's just not the reality. I feel like it’d also be worth mentioning that when I asked my boyfriend out, I kind of felt pressured to by my friends at the time. I backed out at first, then asked again out of anxiety, I think. I just wanted someone to care about me, to know what it felt like to be loved, because other people were doing it.
My boyfriend and I are also long-distance, and we haven't met in person yet, and I actually dread meeting up in person because I know that means we will kiss, get intimate, be close, and all that sort of stuff, and I don't think I want that. We were supposed to meet up in August, but it got pushed back to the end of this year, and I felt so much relief knowing I wouldn't have to go through the process of seeing him and then having to face what we'd end up doing together. But I often feel pressure that I should at least try to see how I feel, even though I feel very anxious about it and don't really want to do it. My boyfriend mentions us moving in, getting married, having a life together, and growing older together, and I know I should feel excited about it, but it just makes me feel anxiety and dread.
I feel so deeply that I'm a lesbian I adore women, and I have for as long as I can remember even when I was a kid I had moments that I look back at now and be like oh yeah, you were into girls, but I feel guilty; I feel scared that I'll make a mistake and that I'll lose someone important to me because I made a stupid choice, even though deep inside me it feels like the right choice, and that it'll be better for him and me. I also have so much doubt because my boyfriend constantly drills it into my head that my feelings about being a lesbian are just related to my OCD, even though this is how I've felt for a long time, and I used to identify that way and have loved women for so so so long. I have completely tried to ignore and push down my attraction to women since getting with my boyfriend, but it just hasn't worked at all, and it comes back stronger and stronger each time.
I’d really appreciate any advice or input, because I feel so stuck and frustrated and scared. Thank you to anyone who reads through all of this; I know there's a lot.