Melatonin and BCP
Posted: Tue Jun 23, 2015 7:44 pm
Hi!
I've been taking Aranelle BCP for about 6 months now. I've been house-sitting for someone for the last few weeks and have been having difficulty sleeping just from being in a different place, so I've been taking melatonin to help with that since I've used it in the past and it worked well for me w/ no side effects. Because it's an OTC supplement and I've used it in the past, it never occurred to me until now that it might interfere with my BCP, so I decided to do some looking and found that melatonin and Aranelle have a "minor interaction" but I wasn't able to find any more details. I did read that BCP can increase natural melatonin in the body, and that supplementing with melatonin could cause there to be too much melatonin, but I couldn't find any info about whether it could decrease the effectiveness of BCP.
I plan to stop taking the melatonin right away and I have not had any side effects from taking it while on BCP, but I'm wondering if you all happen to have any more information about this (from experience or otherwise). I haven't had sex at all this cycle and I'm on my last week of active pills, so we're not looking at any pregnancy risks now, I'm wondering if I should worry about the effectiveness of my BCP being compromised and if/how long I should wait to have sex again.
Thanks!
I've been taking Aranelle BCP for about 6 months now. I've been house-sitting for someone for the last few weeks and have been having difficulty sleeping just from being in a different place, so I've been taking melatonin to help with that since I've used it in the past and it worked well for me w/ no side effects. Because it's an OTC supplement and I've used it in the past, it never occurred to me until now that it might interfere with my BCP, so I decided to do some looking and found that melatonin and Aranelle have a "minor interaction" but I wasn't able to find any more details. I did read that BCP can increase natural melatonin in the body, and that supplementing with melatonin could cause there to be too much melatonin, but I couldn't find any info about whether it could decrease the effectiveness of BCP.
I plan to stop taking the melatonin right away and I have not had any side effects from taking it while on BCP, but I'm wondering if you all happen to have any more information about this (from experience or otherwise). I haven't had sex at all this cycle and I'm on my last week of active pills, so we're not looking at any pregnancy risks now, I'm wondering if I should worry about the effectiveness of my BCP being compromised and if/how long I should wait to have sex again.
Thanks!