How has your significant other helped you love your body?
Posted: Wed Mar 15, 2017 8:18 am
How has your significant other helped you love your body, and how have you helped them love theirs?
For me, I've always been really self-conscious of my stomach. Back a few years ago, I had an eating disorder and I exercised constantly--obsessing over my lack of a perfectly-flat belly. When over-exercise and dieting didn't result in perfection, I started cutting my belly as some form of perverse "punishment."
Fast forward to today, and the eating disorder & self harm are in the past. However, I still feel self-conscious about the way my belly bulges after a big meal, and I have scars there from the self harm. Yet, the very things I dislike about my belly--its softness, the way it bulges a little bit--are the things my boyfriend loves. He always wants to touch my belly, and I am starting to realize there's nothing "flawed" about having a little belly fat.
I have been blessed, to be able to return the favor to my boyfriend. He has always been self-conscious about his figure. He is very skinny. In addition, due to health problems, he has to take a medicine called Prednisone periodically. When he is on the Prednisone, he gains weight very rapidly, and the fat all accumulates in his belly and cheeks (common side effects of the drug). I have had the opportunity, during these times, to challenge his discomfort with how his belly looks--much the same as he has challenged mine. Being on both sides of this divide has really helped me, and him, challenge our self-criticisms.
For me, I've always been really self-conscious of my stomach. Back a few years ago, I had an eating disorder and I exercised constantly--obsessing over my lack of a perfectly-flat belly. When over-exercise and dieting didn't result in perfection, I started cutting my belly as some form of perverse "punishment."
Fast forward to today, and the eating disorder & self harm are in the past. However, I still feel self-conscious about the way my belly bulges after a big meal, and I have scars there from the self harm. Yet, the very things I dislike about my belly--its softness, the way it bulges a little bit--are the things my boyfriend loves. He always wants to touch my belly, and I am starting to realize there's nothing "flawed" about having a little belly fat.
I have been blessed, to be able to return the favor to my boyfriend. He has always been self-conscious about his figure. He is very skinny. In addition, due to health problems, he has to take a medicine called Prednisone periodically. When he is on the Prednisone, he gains weight very rapidly, and the fat all accumulates in his belly and cheeks (common side effects of the drug). I have had the opportunity, during these times, to challenge his discomfort with how his belly looks--much the same as he has challenged mine. Being on both sides of this divide has really helped me, and him, challenge our self-criticisms.