Is this what puberty was supposed to feel like? Or am I reacting too strongly to something normal?

Questions and discussion about sexual or other abuse or assault, and support and help for survivors.
Forum rules
This area of the boards is expressly for support and help for those who are currently in or have survived abuse or assault. It is also for those seeking information or discussion about abuse or assault. Please make every effort in this space to be supportive and sensitive. Posts in this area may or do describe abuse or assault explicitly.

This area of the boards is also not an area where those who are themselves abusing anyone or who have abused or assaulted someone may post about doing that or seek support. We are not qualified to provide that kind of help, and that also would make a space like this feel profoundly unsafe for those who are being or who have been abused. If you have both been abused and are abusing, we can only discuss harm done to you: we cannot discuss you yourself doing harm to others. If you are someone engaging in abuse who would like help, you can start by seeking out a mental healthcare provider.
SillySeaStar
newbie
Posts: 2
Joined: Thu Jan 29, 2026 9:42 pm
Age: 19
Awesomeness Quotient: can make almost anyone enjoy tide pooling
Primary language: English
Pronouns: she/her
Sexual identity: hetero - but maybe androsexual
Location: Canadian rainforest

Is this what puberty was supposed to feel like? Or am I reacting too strongly to something normal?

Unread post by SillySeaStar »

Apologies, this is a bit of a long one, but I think I need to vent.
TW: Mentions of SA and PTSD

About 5 years ago I escaped a sexually abusive relationship with a guy my age. With the support of many people, I feel I have come a very long way since then, and am doing pretty ok now.
But recently something's been happening, and I think it might be related.

Lately I have been so horny? or touch starved? Not sure how to describe it, but suddenly I can relate to a bunch Sabrina Carpenter's songs.
It feels like all my sex hormones are on fire- in a way that for a normal person I think it should feel good. I say normal person, because I have struggled with PTSD - like symptoms (still working out the logistics of a diagnosis with a councillor rn) in the past, and still experience them (but less frequently) now.

I have a theory as to what's going on, and I think I need to vent about it, and maybe someone wants to give me feed back on if I'm over reacting, or my theory is plausible.

I was pretty young when the relationship in question started; I was only 13, and had never had a boyfriend or any relationship that was even remotely romantic/intimate before.
I was a pretty average middle schooler development-wise, and was excited to have a boyfriend. Thinking about holding hands and kissing him made me giddy and blush, and the thought of cuddling (scandalous, I know) made me want to burry my face in a pillow and scream - in a good way. Anyway, this is a very long way to say that I think I was a normal, maybe even slightly tamed down, amount of "horny" (I can't think of a better word) for a 13 year old.

Then the relationship started going sideways, and after a few months , I was stuck in a very complicated, sexually abusive, and isolating relationship. (The fact that it was the beginning of the covid-19 pandemic added some extra weight to this too.)

I'm going to spare you the details, since they're not that important, but it took me a little over a year to get out, meaning I had spent a big chunk of my later puberty and middle school time in a very stressed and scared state of mind.

It took me a while to figure out exactly how hurt I was, and another while to start getting my bearings again and start to recover. It was only untill about 4 years after the relationship ended that I started feeling a bit like myself again.
Now it's been about 5 years, and what I was talking about before just happened; pretty suddenly, about 2-3 weeks ago.

I was watching a TV show with my room mates, and a scene came on where a boy and girl my age were kissing/cuddling/generally being intimate (nothing special); and suddenly I was overwhelmed with... sexual tension? desire? jealousy of the girl in the show? once again, not sure how to describe it, but I think you get the idea.

Since then I have been so easily turned on and actually craving intimacy? Which is very new to me.
For years, I've been experiencing PTSD-like symptoms of my abuse, usually after certain triggers. (skip the rest of this paragraph if you'd prefer not to read some examples) For example; after something touched my torso or legs when I wasn't expecting it, I saw certain haircuts or colours of T-shirts, or my underwear touched me weirdly (let alone any touch from a hand - even my own).

So you might be able to imagine what a strange experience it's been to feel a combination of my past symptoms (although it's gotten much better over the last half-year or so) AND AT THE SAME TIME feel what I can only imagine is the sex drive of teenager who's hormones have just kicked in, and they have the house to themselves for a weekend.

To finally get to the point of this vent: is it possible the sexual development/libido part of my puberty was delayed untill now? I was so young when the abuse started, I noticed it put a major stop to some of my development (I think I stopped growing entirely- another theory for another day ;D). Now I'm 19 (and a half), and in my second year of university.

Am I experiencing a late wave of hormones, or is this just random and can happen to anyone, or is this maybe even regular timing for such a change in libido???

I'm so confused, but typing this up has already made me feel a bit less spiral-y
If you have any input, feel free to comment :)
- sincerely, a scraggly sea star
char
scarleteen staff/volunteer
Posts: 181
Joined: Tue Jun 03, 2025 3:08 am
Age: 26
Awesomeness Quotient: i have chromesthesia!
Primary language: english
Pronouns: they/them/theirs or xe/xem/xyrs
Sexual identity: aromantic queer/bisexual
Location: southeast asia (SEA)

Re: Is this what puberty was supposed to feel like? Or am I reacting too strongly to something normal?

Unread post by char »

Hi SillySeaStar, welcome to the boards.

I'm so sorry to hear that you were in an abusive relationship a few years ago--during COVID, too--and I'm glad to hear that you're seeing a mental health counselor. I hope your counseling sessions are going well!

As far as I'm concerned, unless you took puberty blockers and/or have certain medical conditions that affect your hormones, our hormones won't "stop" or "delay" its production in the middle of puberty, even if we're in the middle of a traumatic situation like abuse. Once we are out of said situation, things may feel differently--sexual desire included. So, maybe enough time has passed since the abuse for you to start experiencing sexual desire again. After all, hormones aren't the only thing affecting our interest in sex and our sexual development. Also, if you menstruate, it's possible that you might feel sexual desire more often and intensely during your ovulation phase and/or the days leading to your period. Does this make sense?

Additionally, since you mentioned seeing a counselor, I wonder if this is something you can bring up to them. Would that be possible in your case?
the shining stars when the night falls / and the sun that leaves behind the sunset glow / they all have their unique colors! (=^・ェ・^=)
SillySeaStar
newbie
Posts: 2
Joined: Thu Jan 29, 2026 9:42 pm
Age: 19
Awesomeness Quotient: can make almost anyone enjoy tide pooling
Primary language: English
Pronouns: she/her
Sexual identity: hetero - but maybe androsexual
Location: Canadian rainforest

Re: Is this what puberty was supposed to feel like? Or am I reacting too strongly to something normal?

Unread post by SillySeaStar »

Thanks for your reply!

After a little time to wrap my head around what was going on, I feel much less weirded out by how I was feeling; and your comment did help solidify a few things.

It also dawned on me a few days later that my menstruation cycle, as well as recently halfing my SSRI dosage, probably also had something to do with it lol.

I probably will mention it too my councillor, I think I need to take this as proof that I'm headed in the right direction recovery/healing wise.

I hope maybe someone else can benefit from this thread - and to anyone who's in the same boat as I was a little while ago: it turns out it does actually get better :)

- a silly sea star
char
scarleteen staff/volunteer
Posts: 181
Joined: Tue Jun 03, 2025 3:08 am
Age: 26
Awesomeness Quotient: i have chromesthesia!
Primary language: english
Pronouns: they/them/theirs or xe/xem/xyrs
Sexual identity: aromantic queer/bisexual
Location: southeast asia (SEA)

Re: Is this what puberty was supposed to feel like? Or am I reacting too strongly to something normal?

Unread post by char »

Hi SillySeaStar! I'm glad to know that you're able to understand more about what you're experiencing. Is there anything else we can help you with?
the shining stars when the night falls / and the sun that leaves behind the sunset glow / they all have their unique colors! (=^・ェ・^=)
Post Reply Previous topicNext topic
  • Similar Topics
    Replies
    Views
    Last post